Wow... has it already been over a year??
Lets catch up :-) Last year I got a new job that took up all my time and mostly all my energy. So much I completely stopped working out. No need to say.. weight really comes back crawling on you fast! I have gained back 10 lbs :-(
I started to old habits again... hiding myself under large clothe, not wanting to go out and dress up cause I felt so bad about myself and you guys know how it goes.
3 weeks ago I decided it was time to get back on track. Started logging my food again with loseit.com , started walking and watching my calories and I have lost over 7 of the 10 lbs I gained this year. I'm hoping by next week, those 10 lbs will be in the past and I can move on to lose the last 20 lbs I still needed to lose when I stopped last year.
I also started taking Herbalife shakes. With my job that sill requires a lot of my time, I noticed I don't always have time to eat... instead what I was doing in the last year was grab a quick burger, fatty foods, or just skip meal all in all and come home dying of hunger and pigging out all evening. So for me, who knew about Herbalife already and always had good results with it.. It was the best solution for me as meal replacements. I've notice also a major regain on the energy level and im no longer bulging when I get home from work.
Well that's about that for today. Im glad to be back. And I cant wait to share my results with you guys.
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